Counselling, Arts Therapy, Creative Education
Whether we are creating a piece of music, or creating our own sense of reality, living mindfully is a starting point for growth and personal development. I choose to work with a blend of talk therapy and creative techniques to help build skills and understanding within the busy lives we all lead.
More About Me
Counsellor, Teaching Artist, Musician
Helping people since 1996, I consider myself an optimist and an advocate of people exploring empowerment, motivation, and momentum as they improve their lives. We all need connection and a sense of ourselves, and my goal is to work together with others to discover inspiration, meaning, and joy, leading to new skills, opportunities, and direction.
I work with all age groups and abilities, including working with people with special needs and specific aspirations.
A Creative Approach
Something New That Makes a Difference
Embrace Life’s Challenges
Life throws us many surprises, and sometimes it’s good to have someone who can help you navigate the challenges. And counselling isn’t just about managing a crisis. Counselling sessions can help us improve performance, develop strategies, and create a sense of positive living.
Experience and Evolve
Self-expression can go beyond words, and expand different parts of us as we explore it’s possibilities. Providing space for creativity can extend opportunities for new personal journeys and growth.
Develop and Explore
Exploring the world of music is one of the best activities you can do for your brain. Piano, singing, songwriting and music composition can not only develop new skills, but can keep your brain active, young, and healthy. And of course it’s fun.