COUNSELLING & PSYCHOTHERAPY

Embracing life’s challenges

​ZOOM SESSIONS AVAILABLE

HOW IT CAN HELP

There are times when it’s good to have someone professional who can help you navigate life's challenges There are times  when things can feel particularly tough. Counselling and Psychotherapy  can help develop strategies, create a sense of positive living, and improve performance,

This kind of therapy can be insightful and can lead to knew ways of thinking and  experiencing the art of living.

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With this kind of support you will learn skills and techniques to support your needs, and learn how to ease distress.

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Clients from diverse backgrounds welcome.

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RELATIONSHIP COUNSELLING

Get the most out of your connections

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HOW IT CAN HELP

Whether you're a couple or members of a family, friends or perhaps colleagues, working on your relationships can change negative impacts, create stronger bonds, and develop new ways of relating, creating a deeper sense of what you share.

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Relationship therapy can also be helpful if things are OK now but you want to prepare for the road ahead, such as when big things are about to happen, like marriage, navigating illness, relocating, or preparing for a family arrival. All relationships welcome.

ARTS PSYCHOTHERAPY SESSIONS

Immersive & Explorative
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HOW IT CAN HELP

Arts Psychotherapy is a mental health profession that uses creative processing to improve and enhance a person's physical, mental and emotional well-being. Arts Therapies can be a blend of communication and expression in unique ways which are tailored towards a persons needs. they will be different depending on the person.

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The processes involved can help people to resolve problems and conflicts, develop interpersonal skills, manage behavior, reduce stress and the impacts of trauma, increase self-esteem and self-awareness, and achieve insight. No art experience of any kind is necessary. Anyone can do Art Psychotherapy.

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Plan-managed & Self-managed

NDIS clients welcome

PROFESSIONAL SUPERVISION

For professional practitioners
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With over 30 years experience in working in the disability field as well as being an arts psychotherapist and counsellor in private practice, I am a qualified professional counselling supervisor bringing a specialist perspective to the challenges faced in our professional  sector at this time.

For teams and individuals, Professional Supervision sessions via Zoom can make support of ethical practice efficient and accessible.

INDIVIDUAL SUPERVISION

TEAM/GROUP SUPERVISION

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