COUNSELLING & PSYCHOTHERAPY

Embracing life’s challenges

​ZOOM SESSIONS AVAILABLE

Neurodiversity Affirming (NA) Practitioner

Clients from diverse backgrounds welcome.

HOW IT CAN HELP

There are times when it’s good to have someone professional who can help you navigate life's challenges There are times  when things can feel particularly tough. Counselling and Psychotherapy  can help develop strategies, create a sense of positive living, and improve performance,

This kind of therapy can be insightful and can lead to knew ways of thinking and  experiencing the art of living. Learn skills and techniques to support your needs, and discover ways to ease distress.

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RELATIONSHIP COUNSELLING

Get the most out of your connections

​ZOOM SESSIONS AVAILABLE

All relationships welcome.

HOW IT CAN HELP

Whether you are people in a romantic relationship, or members of a family, friends or perhaps colleagues, working on your relationships can change negative impacts, create stronger bonds, and develop new ways of relating, creating a deeper sense of what you share.

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Relationship therapy can also be helpful if things are OK now but you want to prepare for the road ahead, such as when big things are about to happen, like relationship commitments, navigating illness, relocating, or preparing for a family arrival.

ARTS PSYCHOTHERAPY SESSIONS

Immersive & Explorative
ZOOM SESSIONS AVAILABLE

Neurodiversity Affirming (NA) Practitioner

Plan-managed & Self-managed

NDIS clients welcome

HOW IT CAN HELP

Arts Psychotherapy is a mental health profession that uses creative processing to improve and enhance a person's physical, mental and emotional well-being. Arts Therapies can be a blend of communication and expression in unique ways which are tailored towards a persons needs. they will be different depending on the person.

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• resolve problems and conflicts

• develop interpersonal skills

• manage uncomfortable behavior

• reduce stress and the impacts of trauma

• increase self-esteem and self-awareness, and achieve insight.

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• No art experience of any kind is necessary. Anyone can do Art Psychotherapy.

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PROFESSIONAL SUPERVISION

For professional practitioners
ZOOM SESSIONS AVAILABLE

With over 30 years experience in working in the disability field as well as being an arts psychotherapist and counsellor in private practice, I am a qualified professional counselling supervisor bringing a specialist perspective to the challenges faced in our professional  sector at this time.

For teams and individuals, Professional Supervision sessions via Zoom can make support of ethical practice efficient and accessible.

INDIVIDUAL SUPERVISION

TEAM/GROUP SUPERVISION

ZOOM SESSIONS

Neurodiversity Affirming (NA) Supervisor

SUPPORT FOR MENTAL HEALTH PROFESSIONALS

Therapeutic Support
for those supporting others
(via ZOOM)

Being a mental health professional has unique challenges. It's considered good practice for professionals to have their own therapeutic support to strengthen their support of others.
It can be daunting and time-consuming to find a counsellor or therapist who can provide the kind of support you might expect from a professional in your own field. This can make it all the more important that you feel a sense of therapeutic rapport and connection.
Feel free to get in touch and have a chat about what you feel might be good fit. Enhance your capacity for restoration and sustainability.

TRAINING FOR TEAMS